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For HR & Benefits Leaders

An Affordable MSK Benefit Employees Will Actually Use

PRISM helps employees reduce knee pain, improve mobility, and stay active at home — while helping employers reduce musculoskeletal-related costs and absenteeism.

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No minimums  ·  Cancel anytime  ·  Whole workforce covered

Founding Employer Rate
$8/employee/mo
Regular price $12/employee/mo
5.0★
App Store Rating
27 reviews
$8K
Avg. MSK Claim Cost
Per affected employee
Example: 500 employees, 30% adoption
3.4x ROI
in year one
Built by an NBA Physical Therapist

I've spent over a decade keeping some of the world's best athletes healthy. PRISM packages that same methodology — evidence-based guidance, progressive loading principles, real-time adaptive adjustments — into a format that anyone can use wherever they are.

Dr. Jesse Phillips PT, DPT, SCS, CSCS, FAFS
Founder & CEO, PRISM Health and Wellness, LLC
10+ Years NBA Physical Therapy Experience
Doctor of Physical Therapy (DPT)
Certified Strength & Conditioning Specialist (CSCS)
Sports Certified Specialist (SCS)
Fellow, Applied Functional Science (FAFS)
PRISM 3-Phase ProgramPain reduction → Strength building → Return to activity
Clinically Guided AdaptationExercises adjust automatically based on each employee's pain & difficulty ratings every session
Adaptive Exercise TechnologyReal-time program adjustments keep every session safe, appropriate, and effective
No Equipment Required100% at-home guided programs — zero gym access needed
Progress TrackingEmployees see their improvements; HR sees aggregate engagement data
Dr. Jesse recognized in
ESPN The New York Times NBC Sports The Washington Post USA Today The Athletic
Employer Pricing

Simple Workforce Pricing

No tiers. No per-session fees. No complicated enrollment. The standard PEPM model your benefits team already knows.

Simple Workforce Pricing
$12 $8  / employee / month
Per employee per month  ·  entire workforce enrolled
Billed annually  ·  $96 per employee per year
Founding partners lock in this rate for the life of their contract.

Full app access for all employees
Adaptive 3-Phase MSK programs
Clinically guided adaptation
HR engagement & outcomes dashboard
Onboarding & comms kit included
No equipment or gym access required
Quarterly outcomes review call
Dedicated implementation support
iOS & Android
Cancel with 30 days notice
Founding partners get access to every future program at their locked-in rate — forever. PRISM is expanding to shoulders, hips, and ankles. You're not just buying knee care — you're buying into a growing MSK platform.
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Enterprise pricing available for 1,000+ employees. Contact us for custom contracts and HRIS integration.

Best Fit

Who PRISM Is For

Best Fit Organizations

50–5,000 employees
Self-insured employers
Manufacturing
Healthcare
Education
Municipal organizations
Senior living operators
Construction & trades
Designed for Real-World Adoption
No equipment
No appointments
100% at home
iPhone & Android
Sessions in minutes, not hours
Adapts to individual pain levels
Available anywhere, anytime
ROI Calculator

See what PRISM saves your organization

Adjust the sliders below to model your workforce.

500
34%
30%
Your annual PRISM cost
$48,000
$8/employee/month × 12 × total workforce
Estimated Annual Net Savings
$0

Employees with MSK pain 170
Actively using PRISM 34

Claims reduction (25%)* $0
Avoided PT visits** $0
Productivity gains*** $0
Total estimated savings $0

Annual PRISM cost $48K

ROI Multiple

* 25% MSK claim reduction per active user based on published exercise intervention research. Avg. claim cost $8,000. ** Assumes 8 avoided PT visits at $175/visit per active user. *** Presenteeism savings estimated at $1,500/active user/year. $8 PEPM applied to full workforce. All figures are estimates — actual results will vary.

How PRISM Works

Simple to launch. Easy for employees to use.

1
Employees Start at Home
Short onboarding and assessment matched to their condition, severity, and goals. No clinic visit. No referral. Ready in minutes.
2
PRISM Adapts Automatically
Exercises adjust based on real-time pain and difficulty ratings after every session. If something is too challenging, the program adapts — so it's always appropriate.
3
Track Engagement
Employees see their progress over time. HR receives aggregate reporting on engagement and usage — no individual health data, full privacy maintained.
The Problem

MSK pain is your biggest hidden benefits cost

Musculoskeletal conditions are the #1 driver of employer healthcare spend — and most employees never get the care they need.

$400B
Annual MSK costs to U.S. employers
The single largest category of employer healthcare spend — ahead of cardiovascular disease and cancer.
Source: U.S. Bone and Joint Initiative
34%
Of employees experience MSK pain annually
Nearly 1 in 3 of your people are managing knee, hip, or joint pain right now — and most aren't getting adequate care.
Source: CDC National Health Interview Survey
#1
Reason employees miss work
MSK conditions account for more lost workdays than any other health category, creating compounding productivity losses.
Source: Bureau of Labor Statistics
What Users Are Saying

Real people. Real results.

5.0 out of 5
Based on 27 ratings on the App Store

I've been using the PRISM app for a bit and my knee is already starting to feel better. Moving feels easier and the exercises actually feel good on my knee. The videos are clear, well guided, and easy to follow.

App Store Review

As a former athlete, finding the right way to manage chronic knee pain without the constant back and forth to a clinic has been a challenge. Highly recommend and look forward to continuing to use it to build strength and mobility.

App Store Review

I also like that if an exercise feels too difficult, the app gives you an easier option so it adapts to what you need. It's really convenient to do everything at home without having to go anywhere. Overall, a great experience.

App Store Review
View all reviews on the App Store →
Frequently Asked Questions

Everything your benefits committee will ask

How much work is required from HR to launch?
Minimal. PRISM provides a complete onboarding kit including employee communications, email templates, and setup instructions. Most employers are fully launched within one business day. We handle the implementation — you handle the announcement.
How quickly can we get started?
After signing, most employers are live within 48 hours. There's no complex integration required. Employees simply download the app from the App Store or Google Play and get started immediately.
Do employees need any equipment?
No. PRISM programs are designed to require zero equipment. Employees can complete every session from their living room, bedroom, or office. No gym membership, no resistance bands, no weights required.
Can employees use PRISM remotely or while traveling?
Yes. PRISM works on any iPhone or Android device with an internet connection. Remote employees, field workers, and traveling staff all have full access — wherever they are.
What data does HR receive?
HR receives aggregate engagement reporting — number of active users, sessions completed, and program adherence rates. No individual health data is shared. Employee privacy is fully protected.
How is employee privacy protected?
Individual health data is never shared with employers. HR only sees aggregate, anonymized engagement metrics. PRISM complies with applicable privacy regulations and our full privacy policy is available at prismwellness.app/privacy-policy.

Ready to Reduce MSK Costs and Improve Employee Mobility?

See how PRISM can support your workforce in a 30-minute personalized demo.

Or email us directly at jesse@prismhealth.app